Oceans Project

Episode 44: Mental Toughness

Informações:

Sinopse

In this episode, we talk to Kim Ingleby of Energised Performance about the mental strength training Sarah is undergoing for her row. #oceansproject #oceanrowing #ocean #rowing #kimingleby #energisedperformance #mentalhealth #mentalstrength #mentaltoughness #preparation #endurance #achievinggoals