Science Vs

Our mental health has taken a turn for the worse the past couple of years. We keep hearing that therapy can help, but it can be a big investment of time and money. So is it worth it? How often does therapy really help people? To find out, we talked to Jacquelyn Revere and psychologists Dr. Jonathan Shedler, Professor Bunmi Olatunji and Dr. Nancy McWilliams. Here’s a link to our transcript: https://bit.ly/2X9Ylzp  Note: in this episode we discuss mental health. Please take care when listening to the show, and here are some resources: SAMHSA's National Helpline US: 1-800-662-HELP (4357) National Suicide Prevention Lifeline: 1-800-273-TALK (8255), or text the Crisis Text Line (text HELLO to 741741).  International mental health hotlines: https://unitedgmh.org/mental-health-support  Check out Jacquelyn Revere’s tiktok and Instagram accounts.  This episode was produced by Meryl Horn with help from Wendy Zukerman, Rose Rimler, Nick DelRose, Michelle Dang, Taylor White, and Ekedi Fausther-Keeys. We’re edite