Transformations With Jayne

We are talking about all things peri-menopause and menopause in this episode with Menopause Energy Expert, Miyako Hazama. It’s a topic of discussion almost everywhere I go these days, even Oprah is talking about it! I really want more women to be aware of things they may be putting up with, not realising that it is something that we can get help for and we can get our energy and health back. Miyako shares her knowledge and some of the other options for people who want to use natural ways to manage symptoms.If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me @transformationswithjayne or send us a message here.In this episode you’ll hear:Jayne’s update on her symptoms and how they got waaaaay worse before starting to get betterHow Miyako came to be helping women with their peri-menopause and menopause symptomsWe all know about ho