Crossfit Ireland Between Two Couches
Internal Self-Care
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:07:53
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Sinopse
Why we need an internal self-care as well as physical self-care. What self-care is and isn’t. Being nice Vs being kind. And one quick tip to start taking better care of yourself
