Lacking Fundamentals

Sarah Rogers- Be Physically and Mentally Fit

Informações:

Sinopse

Hey Lackers! This episode on Lacking Fundamentals we welcome Sarah Rogers To rock Bottom Studio! Sarah is a personal Trainer,  Competitive Body Builder, Travel Agent and one awesome human! This week she is here to pump.......you up! (A little SnL humor). Sarah shares with us how she takes the hard things that come into her life and uses them to better herself. She used a particularly hard event in her life to turn her focus onto herself, her health and achieving a dream. She stepped onto a body building stage to show herself she could. Then she did it again to show her daughters they could do hard things too. She has some great knowledge for us all and it is an enlightening episode! So come hit rock bottom with us!Follow us on our social media:https://www.facebook.com/lackingfundamentals/ https://www.instagram.com/lackingfundamentals/ https://twitter.com/Lackingfundame1lackingfundamentals@gmail.com