Dreamers & Doers
#167 - My 10-Day Water-Only Fasting Plan - Why & How? - Alex Lamber
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:11:05
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Sinopse
I'm starting a 10-day water fast. Nothing but water. This is why and how. Chapters: 0:00 Why I'm doing this long fast? (physical, emotional, mental & spiritual) 6:13 How I'm doing it? (water, preparation, activities, health checks) LINKS: JOIN OUR COMMUNITY ON TELEGRAM: https://t.me/thelightleaders Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org
