Daily Reminders With Shantal Cole

How to Recover After A challenging Day of Parenting Ep. 86 In this weeks episode we discuss the challenges in parenting and the importance of making to recover/recharge on those challenging days. In this episode we share our stories and some tools that have worked for us and some new tools for us all to try. We hope that you all in enjoy this episode and remember to take time for yourself and recharge in order to be our best selves for our children. Thanx for watching! Be sure to subscribe and we would love for you to leave a rating and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/somebodysmamapodcast/support