It's A Fit Life Creation With Katrina Julia

I'm talking about heat and not the hot girl summer kind. Lets normalize talking about navigating peri-menopause, menopause, and our changing hormones. I share tips, tools and tech on natural treatments (working for me now!), as well as considering HRT (Hormone Replacement Therapy). Let's CREATEIT www.bit.ly/createitlikeaboss --- Send in a voice message: https://podcasters.spotify.com/pod/show/create-it-like-a-boss/message Support this podcast: https://podcasters.spotify.com/pod/show/create-it-like-a-boss/support