Simple Daily Practice Radio With Peggy Freeh
Claudia Olivie - A Breathing Practice to Reduce Stress (practice)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:04:50
- Mais informações
Informações:
Sinopse
Claudia Olivie explains the 4-7-8 breathing practice she teaches to reduce stress, and then guides you through a short practice session.
