Simple Daily Practice Radio With Peggy Freeh

Two years ago, at the age of 35, Hailey had a stroke. She was in the hospital for five weeks, and when she was released, she had no idea how much of her former abilities she would be able to recover.  She was sleeping 15 hours a day, and could barely walk without feeling exhausted. She gradually developed her own daily practices to support her recovery.  She did physical practices to increase her stamina and support the healing of her brain.  She did meditative practices to support her emotional and spiritual well-being.  While her practices ultimately grew to two hours a day, she was dedicated to doing it to support her own healing. Now Hailey is almost fully recovered from her stroke, and continues to do a smaller set of her practices.  She candidly shares the challenges of keeping to a practice now that she is back to her busy, regular, crazy life.  She also shares why she is on a mission to help women look and feel their best using all natural methods.