Mindset Toolkit Podcast

Topics: The Tony Robbins Podcast - Interview Dan Heath - Meaningful moments: We assign our own meaning to moments and that frames the tone of the memory. We assign an emotion to a memory and that feeling is what we remember. - We can reframe a moment, by changing the feeling attached with it. - Defining moments that are both memorable and meaningful - The four common elements that positive experiences share: - Elevation - experience that rises above the everyday. - Insight - abrupt realizations/transformations. - Pride - moments we’re at our best, - Connection - between individuals, or between groups - We don’t remember the average of our experiences, we remember the highlights/lowlights and the ending. - Find ways to break the script to create moments - Purpose and passion are both important and people who embrace their purpose are more effective MFCEO Project Ryan Michler - Taking Ownership of your life - Everyone is on their own "hero’s journey" - everyone’s fighting an internal battle. - Discover