Keeping It Real With Shana Recker

Shirlee began her yoga journey more than 30 years ago. It started on a shag carpet in the basement of a lady's house that her mother took her to. That first yoga class changed her life forever. Shirlee is a spiritual seeker, a mother of twin boys, and a teacher deeply committed to living and helping others live a full and fabulous life.Shirlee says "I feel so lucky to have been able to study with so many amazing yoga and meditation teachers. My teaching and practice have been influenced most profoundly by Esther Meyers and the Anusara School of Hatha Yoga. A million hours, many years of travelling and lots of soul searching."The owner/director of Buddha Rider Yoga and Cycle studio in Collingwood. The studio has been in business for 13. She has now made the decision to pivot and move completely online!Shirlee operates a yoga meets life coaching business now where she coaches Yoga teachers on how to build their business and their brand.  Beyond 200 her signature program was born this year.Join Sh