ADHD Support Talk Radio

James Ochoa, LPC, joins co-host Lynne Edris in a meaningful conversation about Resources for managing ADHD. They discuss the emotional stress and mental storms it can create, healing from the all-too-common micro-traumas that come from living with the condition, and the importance of owning the strategies that work for you, unapologetically. James Ochoa, LPC, has combined counseling, coaching, mentoring and intuition to help adults with ADHD live meaningful lives for over 30 years. James’ key concepts involve working with clients’ imagination, life history and inner resources. His insight-and-action-based style of counseling has helped clients from all walks of life. James is also working on his second book, When the Shiny Wears Off, Navigating the Lifetime Storms of Adult ADHD, that focuses on how to handle the chronic stress of ADHD. The book will offer ample strategies to help mitigate the impact this disruption has on relationships, career, self-care, and mental health. Tara has been known and celebrate