Strength & Speed

Filipino Martial Artist Tommy Crisostomo joins Evan to talk about how bladed martial art from the Phillipines has taught him lessons about fighting, training, mastering a complex skill and life in general.  Plus, Tommy recently ran City Challenge race, so the two talk about that the longest running urban obstacle course race.  Finally, they round the episode out talking about the recent Tiga Tactics knife squared seminar.   Ultra-OCR Man Documentary link: https://ultraocrman.gumroad.com/l/ajeuq?layout=profile   Episode brought to you by Obstacle Running Adventures for more great OCR content from the northeast: https://podcasts.apple.com/us/podcast/obstacle-running-adventures/id1193039969 Music by Dino Sinos