Feel To Heal With Sharyn Nichols

Feel To Heal with Sharyn Nichols  What really is Seasonal Affective Disorder? Join this week’s Feel to Heal Show as Sharyn Nichols explores the four seasons and how to keep your mood elevated throughout the whole year. *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Feel To Heal With Sharyn Nichols ~  Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she helps clients connect their mind, body, and spirit for a holistic healing experience so that they can learn t