Feel To Heal With Sharyn Nichols

Feel To Heal with Sharyn Nichols  Are you overly defensive? Are you offended easily or find yourself with hurt feelings more often than not? Maybe you are taking the words or actions of other people too personally. On this week’s show, we will discuss how to stop internalizing and start learning to say “It’s not me, it’s you.” *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Feel To Heal With Sharyn Nichols ~  Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she