Radically Loved With Rosie Acosta

Episode 463. The Power of Writing in Your Healing Journey with Nadine Kenney Johnstone

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Sinopse

This week on Radically Loved, Tessa talks with Nadine Kenney Johnstone about using writing and journaling as a tool for healing.Dealing with pain and struggle is never easy. It's natural to feel overwhelmed and lost during your healing journey. Sometimes, you may even forget that dealing with pain affects the people around you. If you cope with it unhealthily, it could strain your relationships. But if you heal properly, it'll also help others heal, which is what writing and journaling do.This episode is brought to you by: Inside Tracker20% off the entire InsideTracker store! Head over to www.insidetracker.com/LOVED to get startedKitsch Get 30% OFF anything and everything! Visit www.mykitsch.com/loved Here are three reasons why you should listen to the full episode: 1. Find out how writing and journaling can help you process your pain.2. Discover Nadine's effective writing and journaling tips for your healing journey.3. Learn the importance of rest and self-care for writers.Episode Highlights[01:55] Nadine’s