Radically Loved With Rosie Acosta

In these trying times, facing anxiety and uncertainties, finding inner peace, and being comfortable with not knowing what lies ahead are all essential.In today's episode, author and Buddhist meditation teacher Lodro Rinzler talks to us about escaping the “thought party,” techniques to appreciate the present moment, and what to look forward to in his new book, Take Back Your Mind.Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workbook download.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5250338/advertisement