Radically Loved With Rosie Acosta

Episode 78| Radically Letting it Out with Katie Dalebout

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Sinopse

Katie Dalebout curates inspired wisdom that guides people to go deep and sift through the thoughts clouding their minds. She’s the incredible host of the podcast Let It Out, where she helps people develop a positive image of their bodies by embracing their creativity and personality outside of their physicality.   Her best-selling book, Let It Out: A Journey Through Journaling, is an incredible tool for anyone looking for clarity in their life. I am so inspired by Katie. She has an extensive resume of being a beautiful light in this world and helping people by giving them tools to express our gifts.   We talk a lot about Katie’s background and her journey into wellness and positive body image. Katie shares her insights on how to choose your thoughts, growing into yourself, what yoga’s done for her, and the environment in Detroit.   Radically Self-Loved Katie   Falling in love with a yoga studio and diving into wellness Coming up against negative body image and getting addicted to compliments Loosening her gr