Bloom And Grow Radio

How can we use plants medicinally in our lives? Plants heal us in more ways than one, and one of the less-known practices is herbalism. Most of the plants and herbs we use today were used for medicinal purposes in ancient times and are, in fact, still used in many cultures around the world as natural remedies. In this episode, Juliet Blankespoor, the founder of the Chestnut School of Herbal Medicine, will teach us many different and easy ways that we can use plants as medicine so we can expand our knowledge on this whole field of plant benefits.In this episode, we learn:[04:58] What led Juliet Blankenspoor to become interested in herbalism[08:52] What makes plants medicinal, and have they been proven by doctors?[11:51] Energetics of plants and how to complement their energies with people's[15:49] How do you determine your own energy constitution?[16:45] Who is Wim Hoff and what are the possible benefits of cold showers?[19:16] What's the best way to get started with this completely new field of medici