Bloom And Grow Radio

Culinary Medicine from Our Gardens

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Sinopse

Not only is growing your own food a fabulous hobby and a way to reconnect with the food chain, the earth, and yourself, it’s also a way to serve our bodies in a deeper way by feeding them with fresh, organic produce. Not to mention, a freshly picked cherry tomato or piece of lettuce tastes infinitely more delicious than a store-bought one. I’ve really enjoyed diving deep into gardening through the My First Garden Series on this podcast, and as a way to celebrate all our hard work, I've invited someone to help us make the best out of our harvest! Dr. John la Puma is a trained chef and doctor who has committed his life to culinary medicine and eco medicine. In this episode, we talk about the nutritional value of the foods we are growing, and some fun ways to prepare our harvest (we are both Italian-American and have lots of fun recipes we riff on throughout the episode!). Let's get cooking!Join the Bloom and Grow Garden Party!Join us in the plantiest and kindest corner of the internet: our private commu