Norma Gentile Sound Shaman Www.healingchants.com

We each carry within ourselves the ability to utilize Spiritual energies as Lifeforce for our bodies and lives. Long overlooked in western culture, our lower chakras provide the stability and power that allow our hearts to open and our minds to be clear. Here are four meditations, all from Mary, to open, cleanse, and empower our bodies to carry the current of compassion and love into our world. As Mary says, "Your navel focuses energies into physical reality. From here you find support to create. Your hara allows spiritual pranic energy to turn itself into a nourishing factor for the physical body. Together, your embue your humanaity with the power of love." Includes: -Grace: Mary's words through Norma: -Wisdom as an Expression of Our Bodies -Mary's Meditation for Your Body (Hara) -Cleanse and Rebuild Your Lifeforce (Hara) -Mary's Meditation for Support (Navel) -Manifest What is Yours, Now (Navel) -Bring Compassion to a Life Challenge -Mary's Message to you, through your body. -Why release Angels and Sacre