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SVADHYAYA on Transparent: Yoga and Everyday Life

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Sinopse

Co-hosts Molly Lannon Kenny and Daniel Thornton talk about one of the niyamas, SVADHYAYA, or "self-study". In this podcast, the hosts connect ancient ideas and principles of yoga philosophy to daily life. For more information, head over to Molly's website: http://mollylannonkenny.com/.