Runcolo Training
Ben Greenfield Interview
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:58:04
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Sinopse
RunColo Training interviews Ben Greenfield, author of "Beyond Training: Mastering Endurance, Health and Life." We talk heart rate variability, high intensity interval training and how Ben would train for a marathon.