State Shifters

SSP130: The Silent Spiral and Men’s Mental Health with Tom Fitzgibbon

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Sinopse

Hey guys. I've decided to publish a mini-episode with a brother who took part in the first round of The Path, and joined us on my latest men's retreat in Ontario. Get ready to dive with us as we explore the complex world of human emotions and how our upbringing can shape them. We had a candid and eye-opening conversation about things like toxic coping mechanisms, releasing pent-up anger, and dealing with personal battles. Together, we unpack how society's expectations can push us towards unhealthy paths. But the good news is, we're focusing on healing and personal development. Join me and let's grow together!