Sweet Stella's Guided Meditations
Compassion for Self
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:10:11
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Sinopse
A gentle guided vipasana meditation that encourages and develops a compassion of self. Self love and compassion are essential to your emotional well being. This meditation uses breath awareness and visualization to tap into your compassion of self.
