Dr. Melissa Grosboll Show

Do you start exercise routines only to stop a short time later? Are you frustrated because you know exercise is important but just don't like to do it? If you're like me, the answer to both of these questions has been yes at some point in your life. Today's podcast gives some simple ways to get off the roller coaster and finally make exercise, so important for health, a habit. For more information, please check out www.grosbollhealth.com, my Facebook page, Grosboll Health Center, or email me at drgrosboll@grosbollhealth.com. I offer free 30 minute health and chiropractic consultations. Call to schedule or schedule a chiropractic evaluation at 720-201-4292.