Dr. Melissa Grosboll Show

Proper rest is one of the five keys to ultimate health and it's one of the biggest struggles we face today. Too much going on, too much stress, not enough time. In this show, Dr. Melissa Grosboll offers some simple tips to help improve sleep. We all need at least 7 hours of sleep a night for ultimate health. Want to know more? Listen to the show, check out Dr. Melissa's website at www.grosbollhealth.com, or email her directly at drgrosboll@gmail.com.