Crossfit Ireland Between Two Couches
September Nutrition Challenge
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:09:47
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Sinopse
Changing nutrition is tough, as it’s so habitual. From 4 September we’ll have a 6 week nutrition challenge so you can lean on the group support and sense of competition to help ingrain better long term habits!