Already Calm
2. Before You Meditate
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:09:32
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Sinopse
Welcome to Already Calm. In this episode, we explore some practical things to bear in mind before you begin your meditation practice. If you would like to find a meditation teacher near you, or have any questions, please email Lyndi at thealreadycalmpodcast@gmail.com.
