Vce Units 3 & 4 - Physical Education Podcast
Episode 18 - Physiological Strategies to Enhance Recovery
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:14:00
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Sinopse
In this episode we will explore the different ways in which athletes seek to enhance their recovery from exercise. We will look at modalities such as hydrotherapy, compression garments, hyperbaric chambers, massage and sleep.