Dr. Brian Nimphius's Podcast

DFWRUNS helps to market and promote local 5K, 10K, half-marathons and adventure runs. Seth Gonzales joins us in studio to talk about how running can greatly improve a persons health and how someone can get involved in one of the runs they are promoting. DFWRUNS also operates a Corporate Recess program to customize a corporate walking or corporate running program matched to fit your companies fitness solutions.