Fruit Of Thought

In the spirit of real and raw conversation amongst sisters, what began as a structured dialogue veered into delving much deeper than anticipated due to unforeseen circumstances. We have decided to share two discussions in one, editing it as a stream of consciousness, allowing listeners the chance to hear the full scope of our experience together in recording this session. The first part focuses on sleep as it relates to productivity while the second part opens up into a no holds barred inquiry into the darker parts of our humanity, highlighting PROGRESS as the overall theme for this episode. Our featured guest for this episode is Ashley Bonilla, an all-around healer in the process of building her legacy. Trigger warning: the second half of the conversation involves thoughts surrounding suicide, the process of death and rebirth, and the subject of grieving. We encourage listeners to reach out to any of us with any thoughts/feelings that arise within these themes. We are here to support our community in open