Unleash Your Inner Creative With Lauren Lograsso

Reclaim Your Energy, Lessen Anxiety, Embrace Solitude & Celebrate Your Wins!

Informações:

Sinopse

On this solo episode I talk about the benefits of being alone and how to work with and through some of the drawbacks of solitude. I share some anxiety I've been dealing with and a great new tool I've found to lessen anxiety's hold. Finally, run through the importance of celebrating your wins/accomplishments and take you through an exercise to fully feel and embody your accomplishments. Love you!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message