Believe With Becky

Episode Title: The Perfectionism Trap: Discovering the Path to Self-Acceptance Episode Description: In this episode, join Becky, your host, as she dives into the intricate realm of perfectionism. Sharing her personal experiences, Becky opens up about her battles with perfectionism, procrastination, and people-pleasing—challenges many can relate to. Drawing inspiration from Brené Brown's insights, she guides you through the true nature of perfectionism and its impact on self-worth. Explore the transformational power of redefining "perfect," liberating yourself from its grip, and embracing self-acceptance. Becky offers practical strategies for overcoming perfectionism and finding peace in imperfection. Key Takeaways: Discovering the interconnected struggle with perfectionism, procrastination, and people-pleasing. Brené Brown's perspective on perfectionism as a shield against pain, judgment, and shame. Rethinking the definition of "perfect" and its evolution across cultures. Unv