Early Edition with Kate Hawkesby

In the never ending battle of what we can and can’t eat, the one consistent evil these days appears to be sugar.And now a new study published by Frontiers in Neuroscience says ‘children who consume too much sugar could be at greater risk of becoming obese, hyperactive, and cognitively impaired as adults’.Cognitively impaired, that's serious.So just how much sugar are we eating?According to the study, children and adults in more than 60 countries have a diet consisting of more than four times the sugar recommended by the WHO. So the WHO recommends 25 grams a day, most of us are consuming 100 grams a day.The worse news is that over eating sugar leads to more general over eating. We tend to eat more processed food, the more sugar we eat.Long term sugar consumption ‘significantly boosts weight gain, elicits an abnormal and excessive stimulation of the nervous system and it also alters both episodic and spatial memory,’ the study says.This is similar, apparently, to what happens with attention deficit and hyperact