Inner Chief Podcast

Mini Chief #297 with The Sleep Doctor, Dr Michael Breus, on the undeniable performance benefits of sleeping properly

Informações:

Sinopse

“You can change somebody's sleep and you will change every single area of their life." This is a special episode only available to our podcast subscribers, which we call The Mini Chief. These are short, sharp highlights from our fabulous CEO guests, where you get a 5 to 10 minute snapshot from their full episode. Our latest guest is The Sleep Doctor, Dr Michael Breus. His full episode is titled How to fix your sleep, achieving maximum performance outcomes, and the four chronotypes and you can find the full audio and show notes here: