Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More

In this episode, Erin coaches Sasha who is a sweet wonderful and creative artist who struggles with executive dysfunction along with energy. Erin guides her into some subconscious beliefs and critical inner dialogue from her mother that helps her to process some stuck anger and find freedom. | We hope you enjoy! Once a month, erin is doing a live ... Read More