The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

In today's episode, Gina discusses an article about a new movement in mental health treatment: nutritional psychiatry. The food we eat has a tremendous impact on our health and mental wellbeing. Scientific studies now exist in strong support of this thesis and there is some movement in psychiatry and mental health treatment to acknowledge this knowledge and take advantage of it. Listen in to find out more about nutritional psychiatry and using food to help improve your health and wellbeing! This podcast is sponsored by BetterHelp Better Help is bringing you thousands of counselors for your therapy needs and 10% off your first month! https://betterhelp.com/acp discount code acp Article mentioned in episode: https://goodnesslover.com/blogs/health/the-5-ways-poor-nutrition-can-impact-your-brain-health/ Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to