The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

In today's episode, Gina discusses the value of cultivating a healthy mindset to help reduce and eliminate anxiety over time. Using core self-healing practices we advocate so heavily here at ACP, such as meditation and affirmation, you can grow your own healthy mindset and strengthen your calmness and focus. Listen in to find out what a healthy mindset is and how to develop one! This episode is brought to you by Calm For listeners of the show, Calm is offering a special limited-time promotion of 40% off a Calm Premium subscription at https://CALM.COM/ACP This episode is brought to you by Ned Become the best version of yourself and get 15% off Ned products with code ACP. Go to https://helloned.com/ACP or enter code ACP at checkout. .Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium medi