The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

853: Less Anxiety From More Structure

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Sinopse

In today's episode, Gina discusses an article from Leo Babauta about the importance of keeping a tidy living space. Clutter can contribute to our anxiety and general disarray in our lives. Suggestions for decluttering extend into keeping our personal and work plans for the future organized. Listen in for helpful tips today! This podcast is sponsored by BetterHelp Better Help is bringing you thousands of counselors for your therapy needs and 10% off your first month! https://betterhelp.com/acp discount code acp Links Mentioned 847 Coping With Anxiety And Cleaning Listener Q and A https://www.theanxietycoachespodcast.com/847-coping-with-anxiety-and-cleaning-listener-q-and-a/ Leo Babauta https://zenhabits.com/ Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you