The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

754: Do You Fear Your Feelings and Emotions?

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Sinopse

In today's episode, Gina discusses the most common fear among her clients: the fear of the fear, as well as the related fear of feelings and emotions in general. Included are easy to follow steps for becoming more comfortable with your emotions and being able to release any fear you may have of experiencing them. Listen in and get started feeling your feelings again today! Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP https://www.theanxietycoachespodcast.com/adfree Listen to the entire back catalog ad-free and more! https://anxietycoaches.supercast.tech To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them. -Oscar Wilde Learn more about your ad choices. Visit megaphone.fm/adchoices