The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

661: Gratitude As A Way Of Living and Soothing Anxiety

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Sinopse

In today's episode, Gina explores the emotional-mental state of gratitude as a way of living. Gratitude can have a miraculous affect on our lives and has the ability to reduce our anxiety and the suffering that relates to it. Take notice of the gifts the world offers you and give thanks. Grab an awesome audio book for FREE, like The Power Of Now by Eckhart Tolle www.anxietycoachespodcast.com/audibletrial  Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP https://www.theanxietycoachespodcast.com/adfree Listen to the entire back catalog ad-free and more! https://anxietycoaches.supercast.tech To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: Reflect upon your present blessings—of which every man has many—not on your past misfortunes, of which all men have some. -Charles Dickens Learn more about your ad choices. Visit megaphone.fm/adchoices