The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

♡ SUPPORT THIS PODCAST ♡  In today's episode, Gina discusses the importance of self-love and self-compassion, especially in the face of anxiety. A range of causes of fear are enumerated and explained. A persuasive case is made for the use of self-compassion in treating anxiety considering these often complex and sometimes unknown causative factors. Link to the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP https://www.theanxietycoachespodcast.com/adfree Listen to the entire back catalog ad-free and more! https://anxietycoaches.supercast.tech To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do. -Brene Brown Learn more about your ad choices. Visit megaphone.fm/adchoices