The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina identifies four easy to use tools to help improve sleep and reduce anxiety. These tools include two supplements: a mineral and an amino acid. The tools described also include two readily available essential oils. Listen in today to discover these easy to use anxiety and sleep solutions! Link to the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP https://www.theanxietycoachespodcast.com/adfree Listen to the entire back catalog ad-free and more! https://anxietycoaches.supercast.tech The study on Lavender mentioned https://pubmed.ncbi.nlm.nih.gov/30660371/ To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Quote: A well spent day brings happy sleep. -Leonardo de Vinci Learn more about your ad choices. Visit megaphone.fm/adchoices