The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

♡ SUPPORT THIS PODCAST ♡ Relaxation! If you think you can't do it listen in for some super easy ideas for relaxing no matter where you are. Using your body as the means to convey the message that all is well. Grab an awesome audio book for FREE, like The Power Of Now by Eckhart Tolle www.anxietycoachespodcast.com/audibletrial  To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: Without giving up hope—that there’s somewhere better to be, that there’s someone better to be—we will never relax with where we are or who we are. -Pema Chödrön Learn more about your ad choices. Visit megaphone.fm/adchoices