The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

603: Keeping Anxiety Down With A Stay At Home Order

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♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina offers listeners a number of ways to help thrive during the "stay at home order" we are nearly all subject to in the face of the COVID-19 epidemic. Listen in for easy to use tools to help limit your anxiety during these trying times. Episodes mentioned in today's show 353: GRATITUDE AS A HEALING SALVE https://www.theanxietycoachespodcast.com/episodes/353-gratitude-as-a-healing-salve?rq=gratitude 459: 10 WAYS TO GREATER GRATITUDE AND PEACE OF MIND https://www.theanxietycoachespodcast.com/episodes/459-10-ways-to-greater-gratitude-and-peace-of-mind?rq=gratitude To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: A revolution that is based on people exercising creativity in the midst of devastation is one of the great historical contributions of mankind. -Grace Lee Boggs Learn more about your ad choices. Visit megaphone.fm/adchoices