The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina offers listeners sound reasoning behind why keeping your own personal well-being at the top of your list of priorities not only serves yourself but also the well-being of others. A number of specific suggestions for actions you can take to provide yourself with extra self-care are provided. To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world. -Lucille Ball Learn more about your ad choices. Visit megaphone.fm/adchoices