The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd
595: Hungry Angry Lonely Tired and Anxiety
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:21:08
- Mais informações
Informações:
Sinopse
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina discusses the symptoms of hunger, anger, loneliness and tiredness in the context of anxiety. These symptoms are signs we can use to check into our self-care needs and attend to them to improve our well-being. Each symptom is discussed as is how to interpret them to maximal advantage. Grab an awesome audio book for FREE, like The Power Of Now by Eckhart Tolle www.anxietycoachespodcast.com/audibletrial To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Quote: Two things help me be a winner. One is I try to stay on an even keel. I don't get too high or too low. Two is I do a lot of visualization. I never see a bad pitch. I always see a good one. -Ila Borders Learn more about your ad choices. Visit megaphone.fm/adchoices