The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

578: Lift Your Mood With Your Environment

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Sinopse

♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina talks about the importance of our living environment for our overall emotional well-being. The virtues of keeping a neat and clean home are discussed as are clear steps to making your own living space neater and cleaner in support of your overall peace and wellness. Get Tara Brach's Book Radical Acceptance on Audible (free with a free trial month!) http://bit.ly/AudibleACP To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: The objective of cleaning is not just to clean, but to feel happiness living within that environment. -Marie Kondo Learn more about your ad choices. Visit megaphone.fm/adchoices